{"id":81443,"date":"2026-08-06T16:56:19","date_gmt":"2026-08-06T22:56:19","guid":{"rendered":"https:\/\/labestiapolitica.com.mx\/?p=81443"},"modified":"2026-08-06T16:56:19","modified_gmt":"2026-08-06T22:56:19","slug":"la-uatx-promueve-la-resiliencia-emocional-para-fortalecer-salud-y-bienestar-de-estudiantes-y-docentes","status":"publish","type":"post","link":"https:\/\/labestiapolitica.com.mx\/?p=81443","title":{"rendered":"La UATx promueve la resiliencia emocional para fortalecer salud y bienestar de estudiantes y docentes."},"content":{"rendered":"<ul>\n<li style=\"font-weight: 400; text-align: justify;\">Secretar\u00eda Acad\u00e9mica ofrece un amplio programa tem\u00e1tico en la Jornada de Formaci\u00f3n y Profesionalizaci\u00f3n Oto\u00f1o 2026<\/li>\n<\/ul>\n<p style=\"font-weight: 400; text-align: justify;\">Cuidar nuestra resiliencia constituye un asunto personal y tambi\u00e9n un acto pedag\u00f3gico en sentido pleno, consider\u00f3 la Maestra Nancy Concepci\u00f3n Guzm\u00e1n Xicoht\u00e9ncatl, docente de la Facultad de Derecho, Ciencias Pol\u00edticas y Criminolog\u00eda de la Universidad Aut\u00f3noma de Tlaxcala (FDCPyC-UATx),\u00a0 al impartir la conferencia\u00a0\ud835\udc11\ud835\udc1e\ud835\udc2c\ud835\udc22\ud835\udc25\ud835\udc22\ud835\udc1e\ud835\udc27\ud835\udc1c\ud835\udc22\ud835\udc1a\u00a0\ud835\udc1e\ud835\udc26\ud835\udc28\ud835\udc1c\ud835\udc22\ud835\udc28\ud835\udc27\ud835\udc1a\ud835\udc25\u00a0\ud835\udc32\u00a0\ud835\udc1a\ud835\udc1c\ud835\udc28\ud835\udc26\ud835\udc29\ud835\udc1a\ud835\udc27\u0303\ud835\udc1a\ud835\udc26\ud835\udc22\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc28\u00a0\ud835\udc1d\ud835\udc28\ud835\udc1c\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc1e\u00a0\ud835\udc1e\ud835\udc27\u00a0\ud835\udc25\ud835\udc1a\u00a0\ud835\udc14\ud835\udc27\ud835\udc22\ud835\udc2f\ud835\udc1e\ud835\udc2b\ud835\udc2c\ud835\udc22\ud835\udc1d\ud835\udc1a\ud835\udc1d.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">Ante un auditorio participativo reunido en el Centro Cultural Universitario, refiri\u00f3 \u00a0que la funci\u00f3n docente no consiste en convertirse en terapeuta del estudiantado, sino en brindar una presencia estable, emp\u00e1tica y orientadora.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">De igual forma, mencion\u00f3 los seis pilares de la resiliencia emocional que operan como un sistema integral para afrontar la adversidad: La autoconciencia y la autorregulaci\u00f3n permiten identificar y gestionar las emociones sin reprimirlas; la autoeficacia y el optimismo realista aportan la confianza y la objetividad necesarias para superar retos; mientras que el sentido y prop\u00f3sito, junto con los v\u00ednculos de apoyo, ofrecen la direcci\u00f3n interna y la red humana indispensables para mantener el bienestar mental.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">La Maestra Guzm\u00e1n comparti\u00f3 algunas estrategias personales de autocuidado emocional docente como la respiraci\u00f3n consciente, que refiere a pausas breves entre clases; llevar un registro emocional, contar con l\u00edmites de tiempo en el que se establezcan horarios definidos para trabajo y descanso; generar una red de apoyo entre colegas; tener contacto con la naturaleza y rituales de cierre para marcar el paso a la vida personal.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">Y subray\u00f3 que la UATx est\u00e1 comprometida con el bienestar emocional de acad\u00e9micos y estudiantes, brindando apoyo \u00a0a trav\u00e9s de la Coordinaci\u00f3n de Desarrollo Docente, el \u00c1rea de Bienestar Universitario y el Programa de Formaci\u00f3n Socioemocional. La conferencia form\u00f3 parte de la\u00a0\ud835\udc09\ud835\udc28\ud835\udc2b\ud835\udc27\ud835\udc1a\ud835\udc1d\ud835\udc1a\u00a0\ud835\udc1d\ud835\udc1e\u00a0\ud835\udc05\ud835\udc28\ud835\udc2b\ud835\udc26\ud835\udc1a\ud835\udc1c\ud835\udc22\ud835\udc28\u0301\ud835\udc27\u00a0\ud835\udc32\u00a0\ud835\udc0f\ud835\udc2b\ud835\udc28\ud835\udc1f\ud835\udc1e\ud835\udc2c\ud835\udc22\ud835\udc28\ud835\udc27\ud835\udc1a\ud835\udc25\ud835\udc22\ud835\udc33\ud835\udc1a\ud835\udc1c\ud835\udc22\ud835\udc28\u0301\ud835\udc27\u00a0\ud835\udc03\ud835\udc28\ud835\udc1c\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc1e,\u00a0\ud835\udc0e\ud835\udc2d\ud835\udc28\ud835\udc27\u0303\ud835\udc28\u00a0\ud835\udfd0\ud835\udfce\ud835\udfd0\ud835\udfd4, organizada por la Secretar\u00eda Acad\u00e9mica de la UATx.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-79046\" src=\"https:\/\/labestiapolitica.com.mx\/wp-content\/uploads\/2026\/07\/AJ-uni.jpeg\" alt=\"\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/labestiapolitica.com.mx\/wp-content\/uploads\/2026\/07\/AJ-uni.jpeg 1080w, https:\/\/labestiapolitica.com.mx\/wp-content\/uploads\/2026\/07\/AJ-uni-240x300.jpeg 240w, https:\/\/labestiapolitica.com.mx\/wp-content\/uploads\/2026\/07\/AJ-uni-819x1024.jpeg 819w, https:\/\/labestiapolitica.com.mx\/wp-content\/uploads\/2026\/07\/AJ-uni-768x960.jpeg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Secretar\u00eda Acad\u00e9mica ofrece un amplio programa tem\u00e1tico en la Jornada de Formaci\u00f3n y Profesionalizaci\u00f3n Oto\u00f1o 2026 Cuidar nuestra resiliencia constituye un asunto personal y tambi\u00e9n un acto pedag\u00f3gico en sentido pleno, consider\u00f3 la Maestra Nancy Concepci\u00f3n Guzm\u00e1n Xicoht\u00e9ncatl, docente de la Facultad de Derecho, Ciencias Pol\u00edticas y Criminolog\u00eda de la Universidad Aut\u00f3noma de Tlaxcala (FDCPyC-UATx),\u00a0 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":81444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213,241],"tags":[],"class_list":["post-81443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion","category-uatx"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/labestiapolitica.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/81443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labestiapolitica.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labestiapolitica.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labestiapolitica.com.mx\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/labestiapolitica.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81443"}],"version-history":[{"count":1,"href":"https:\/\/labestiapolitica.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/81443\/revisions"}],"predecessor-version":[{"id":81445,"href":"https:\/\/labestiapolitica.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/81443\/revisions\/81445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labestiapolitica.com.mx\/index.php?rest_route=\/wp\/v2\/media\/81444"}],"wp:attachment":[{"href":"https:\/\/labestiapolitica.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labestiapolitica.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labestiapolitica.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}